Anthony Joshua, the former heavyweight world champion, recently shared a gripping story about a sparring session that left fellow British heavyweight Daniel Dubois seriously injured. In an interview, Joshua opened up about the intense training scenario that escalated into what he described as a “lights out” moment, reflecting the sheer power and unpredictability of boxing.


According to Joshua, the sparring session was initially routine, intended to sharpen their skills and simulate real fight conditions. However, things quickly took a dramatic turn when Joshua landed a heavy blow on Dubois, causing an unexpected injury. The punch was so powerful that Dubois was momentarily left stunned, reinforcing the unpredictability and danger inherent in the sport.


Joshua, known for his respect and camaraderie with fellow fighters, expressed concern for Dubois’s well-being after the incident. He emphasized the importance of sparring as a vital aspect of training but acknowledged that such moments serve as a stark reminder of the risks boxers face every time they step into the ring.

Dubois, a rising star in the heavyweight division, has since recovered and continues his promising career. The incident with Joshua serves as a testament to the high stakes and physical demands of professional boxing, where even training sessions can turn into battles that test a fighter’s resilience and determination.

The sparring story adds another chapter to Joshua’s storied career, highlighting not just his physical prowess but also the respect and responsibility that come with being a top-level athlete. For fans and fellow fighters, it’s a reminder of the fine line between preparation and the real dangers that lurk in every punch thrown.